1. Is it important to focus on things?
Most likely yes. For most of us, if we don't focus on anything, we start to feel empty, question life and lose the will. Like how a shark dies if it stops swimming.
可能是重要的。对于我们多数人来说，如果我们不集中在任何事情上，我们会觉得空虚，会质疑生活并丧失意志。这就好比鲨鱼停止游泳会如何死去一样。(鲨鱼必须不停游泳，让水通过鳃，否则就会下沉窒息。)
2. When do people need to focus?
Well, we don’t actually need to focus on almost everything. Keeping your attention on what is most important in your life is one of the most essential ingredients if you want to be able to stick with your goals.
其实，我们不需要对任何事情都集中精神。如果你想坚持自己的目标，那么保持注意力在生活中最重要的事情上是必备要素之一。
3. Is it easy to concentrate on things?
As long as you understand the word “concentration”, then yes. Concentration means: “great and constant diligence and attention” This is interesting! If concentration is related to attention then that means that we should be able to improve our concentration by simply becoming more attentive.
如果你能明白“专心”的意思，就没问题。专心是指：持续强大的勤奋和专注。这很有意思。如果专心和专注是有关系的，那就意味着我们若想更专心，那么很简单，更专注些。
4. Can people focus on two different things at the same time?
No way. Human minds are programmed to only focus on one thing at a time. Your brain is trying to draw a square with your right hand, how can you paint a circle with your left?
不可能。人类思想是被设定好的，只能一次集中精神在一个事情上。你的大脑尝试用右手画个方形，你怎么可能同时用左手画出个圆呢?
5. How to concentrate the mind on the particular object?
FOCUS is a very powerful word: F–Follow, O–One, C–Course, U–Until, S–Successful. It tells you exactly what you need to do for success. All you have to do is concentrate on one way of getting to where you want to be, and then follow that way until you are successful.
Focus是个强大的词汇，F代表Follow，O代表One，C代表Course，U代表Until， S代表Successful。它准确地告诉你取得成功需要做什么。你所有需要做的事情就是：专注于到达终点前的一条路径上，坚持走下去，直到成功。
